Friday, 27 September 2019

September 27, 2019

 

Conditioning:  On The 5 Minutes x 4 Rounds

20 Single Arm Dumbbell Snatches (50/35)

40 Air Squats

20/15 Calorie Bike

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 12, 2019

November 11, 2019

November 8, 2019

November 5, 2019

November 4, 2019

October 31, 2019

Please reload

Archive