Thursday, 25 July 2019 Conditioning: 5 Rounds -15 Kettlebell Swings (53/35)15/12 Calorie BikeDirectly into...5 Rounds -20 AbMat Sit-ups200 Meter RunPost not marked as liked
Conditioning: 5 Rounds -15 Kettlebell Swings (53/35)15/12 Calorie BikeDirectly into...5 Rounds -20 AbMat Sit-ups200 Meter Run
