Monday 6/17/19 Strength: Hang Power SnatchBuild to a Heavy Single Conditioning: 9 min AMRAP 10 Hang Power Snatches (75/55)30 Double Unders
Strength: Hang Power SnatchBuild to a Heavy Single Conditioning: 9 min AMRAP 10 Hang Power Snatches (75/55)30 Double Unders