Wednesday 5/29/19

May 29, 2019

 

Strength: Push Press 10-10-10

 

 

Conditioning: 3 Rounds for Reps

1 Min. Per Station

DB Box Step overs (50/35)

Ring Dips

Cal. Bike

1 Min Rest

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

January 20, 2020

January 20, 2020

January 16, 2020

January 14, 2020

January 13, 2020

Please reload

Archive