Wednesday 5/29/19

May 29, 2019

 

Strength: Push Press 10-10-10

 

 

Conditioning: 3 Rounds for Reps

1 Min. Per Station

DB Box Step overs (50/35)

Ring Dips

Cal. Bike

1 Min Rest

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

March 29, 2020

March 27, 2020

March 23, 2020

March 20, 2020

Please reload

Archive