top of page

Wednesday 5/29/19


Strength: Push Press 10-10-10

Conditioning: 3 Rounds for Reps

1 Min. Per Station

DB Box Step overs (50/35)

Ring Dips

Cal. Bike

1 Min Rest

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page