Tuesday 5/21/19

May 21, 2019

 

Conditioning:
3 Rounds: 
30 AbMat Sit-ups
21/15 Calorie Bike
10 Strict Pull-ups
Then
200 Meter Farmers
Carry (53/35)
Then
2 Rounds: 
30 AbMat Sit-ups
21/15 Calorie Bike
10 Strict Pull-ups
Then
200 Meter Farmers
Carry (53/35)
Then
1 Rounds: 
30 AbMat Sit-ups
21/15 Calorie Bike
10 Strict Pull-ups

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