Monday 4/22/19 Strength: Power Clean & Push Jerk: Build to a Heavy Single Conditioning: 8 min AMRAP: 7 Clean and Jerks (115/80)50 Single Unders
Strength: Power Clean & Push Jerk: Build to a Heavy Single Conditioning: 8 min AMRAP: 7 Clean and Jerks (115/80)50 Single Unders