Tuesday 8/21/18 Conditioning: For Time:100 Wallballs(20/14)*At the top of each min, do 8 T2B**12 min Time Cap Rest 5 min For time:21-15-9HSPUDipsDouble Unders x3**12 min Time Cap
Conditioning: For Time:100 Wallballs(20/14)*At the top of each min, do 8 T2B**12 min Time Cap Rest 5 min For time:21-15-9HSPUDipsDouble Unders x3**12 min Time Cap
