Tuesday 6/11/19
- crossfitkeylargo
- Jun 11, 2019
- 1 min read
Conditioning: “Tabata This” Tabata Row -1min rest Tabata squat -1 min rest Tabata pull up -1 min rest Tabata push up -1 min rest Tabata sit up 8 intervals of each movement (20sec on/10 off). Score is the least number of reps of each movement
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