Tuesday 8/14/18 Conditioning: For time with a partner60-40-20Hang snatches (95/65)T2B Post WOD: not for time: 100 band pull apart*Every time you break, complete 15 abmat sit ups
Conditioning: For time with a partner60-40-20Hang snatches (95/65)T2B Post WOD: not for time: 100 band pull apart*Every time you break, complete 15 abmat sit ups
