Tuesday 8/14/18

Conditioning: For time with a partner
60-40-20
Hang snatches (95/65)
T2B
Post WOD: not for time:
100 band pull apart
*Every time you break, complete 15 abmat sit ups
Conditioning: For time with a partner
60-40-20
Hang snatches (95/65)
T2B
Post WOD: not for time:
100 band pull apart
*Every time you break, complete 15 abmat sit ups