Thursday, 26 December 2019
- crossfitkeylargo
- Dec 26, 2019
- 1 min read
Strength: Back Squat
3 x 5
Conditioning: Tabata
Dumbbell Snatches (50/35)
Double Unders
Dumbbell Box Step-ups (50/35)
Double Unders
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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