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Thursday, 1 May 2025
- crossfitkeylargo
- 2 days ago
- 1 min read
Strength:
Every 1:30 (6 sets)
1 Squat Snatch @80% of Snatch 1RM
- Into...
3x5 Snatch Grip Push Press @70-80% of Snatch 1RM
Conditioning: Heavy Isabel
For time:
30 Snatches (155/105)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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