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Monday 11/18/18
- crossfitkeylargo
- Nov 19, 2018
- 1 min read
Strength: Power Snatch 2-2-2-2
Conditioning: 3 Rounds
3 Hang Power Snatch (155/105)
6 Strict HSPU
9 Box Jump (30"/24")
12 Alternating DB Snatch (50/35)
15 Cal Bike
Congratulations to Tessie and Derek!
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