top of page

Thursday 9/6/18

  • crossfitkeylargo
  • Sep 6, 2018
  • 1 min read

Conditioning: 30 min EMOM

Odd: 15/12 Cal Row

Even: 1 Round of Cindy

***Cindy: 5 Pull Ups

10 Push ups

15 Squats

 
 
 

コメント


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

Contact Us:

Location: 100109 Overseas Hwy

Key Largo, FL 33037

© 2021 by CrossFit Key Largo

bottom of page