Search
Wednesday 02/28/2018
- crossfitkeylargo
- Feb 28, 2018
- 1 min read
Strength: Close Grip Bench Press
8-6-4-2
**Rest 2 Minutes Between Sets
Conditioning: For Time
Wall Balls (20/14)
40-32-24-16-8
Ring Rows
20-16-12-8-4
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments