Monday 4/22/19


Strength: Power Clean & Push Jerk: Build to a Heavy Single

Conditioning: 8 min AMRAP:

7 Clean and Jerks (115/80)

50 Single Unders

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square