Monday 8/20/18
- crossfitkeylargo
- Aug 20, 2018
- 1 min read
Strength: Find a heavy 3 Back Squat
Conditioning: 12 min AMRAP
10 cal Bike
10 Deadlifts (185/125)
10 KBS (55/35)
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Yorumlar