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Wednesday, 11 November 2026 - Veteran's Day

1 hour ago
1 min read

Conditioning: CHAD1000X

For time:

1000 Box Step Ups (20")

(Weight Options: Original RX: 45/35lb vest/rucksack or backpack, CFKL RX: 20/14lb vest, or "Slick" (unweighted))

- CHAD1000X is a CrossFit Hero workout honoring Navy SEAL Senior Chief Chad Wilkinson, who passed away on October 29, 2018, following years of service-related traumatic brain injuries and PTSD.

 
 
 

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