Thursday, 18 June 2020
Conditioning:
3 Rounds For Reps: 1 Minute DUs 1 Minute AbMat Sit-ups 1 Minute Push-ups 1 Minute Dumbbell Box Step-ups (50/35, 20") 1 Minute Calorie Row 1 Minute Rest
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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