Thursday, 18 June 2020 Conditioning:3 Rounds For Reps: 1 Minute DUs 1 Minute AbMat Sit-ups 1 Minute Push-ups 1 Minute Dumbbell Box Step-ups (50/35, 20") 1 Minute Calorie Row 1 Minute RestPost not marked as liked
Conditioning:3 Rounds For Reps: 1 Minute DUs 1 Minute AbMat Sit-ups 1 Minute Push-ups 1 Minute Dumbbell Box Step-ups (50/35, 20") 1 Minute Calorie Row 1 Minute Rest
