Tuesday, 2 June 2020 Strength: Front Squat4 X 6 Conditioning: AMRAP 3 X 5 Rounds:(1 Min Rest Between Rounds)12/8 Cal BikeThen,6 T2B8 Wallballs (20/14)
Strength: Front Squat4 X 6 Conditioning: AMRAP 3 X 5 Rounds:(1 Min Rest Between Rounds)12/8 Cal BikeThen,6 T2B8 Wallballs (20/14)