Tuesday, 2 June 2020
Strength: Front Squat
4 X 6
Conditioning: AMRAP 3 X 5 Rounds:
(1 Min Rest Between Rounds)
12/8 Cal Bike
Then,
6 T2B
8 Wallballs (20/14)
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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