top of page

Friday 11/2/18

Strength: Strict Press 5x5

Conditioning: 15 min AMRAP

20 Wallballs (20/14)

20 KBS (55/35)

200m Row

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page