Tuesday 7/24/18 Conditioning: JT21-15-9HSPURing DipsPush Ups Post WOD: 4 Rounds (not for time)50' KB Suitcase Carry Right Arm (70/55)50' KB Suitcase Carry Left Arm (70/55)10 Barbell Good Morning 5 Evil WheelsRest 2 min between Rounds
Conditioning: JT21-15-9HSPURing DipsPush Ups Post WOD: 4 Rounds (not for time)50' KB Suitcase Carry Right Arm (70/55)50' KB Suitcase Carry Left Arm (70/55)10 Barbell Good Morning 5 Evil WheelsRest 2 min between Rounds