Tuesday 7/24/18
- crossfitkeylargo
- Jul 23, 2018
- 1 min read
Conditioning: JT
21-15-9
HSPU
Ring Dips
Push Ups
Post WOD: 4 Rounds (not for time)
50' KB Suitcase Carry Right Arm (70/55)
50' KB Suitcase Carry Left Arm (70/55)
10 Barbell Good Morning
5 Evil Wheels
Rest 2 min between Rounds
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