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Monday, 21 February 2022 - Presidents Day

Pre-Workout Skill Work: Accumulate With a Partner

60 Burpee Box Jump-Overs (24/20)

– Break up Reps as Needed

Conditioning: 10 RFT With a Partner

20 DUs

20/14 Calorie Row

20 DUs

– Alternate Rounds With a Partner; One Works/One Rests

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