Monday, 17 November 2025
- crossfitkeylargo
- 12 minutes ago
- 1 min read
Conditioning:
5 sets (for time, each set):
400m Run
20 GHDs (Or V-Ups)
20 Kettlebell Swings (53/35)
- Rest 2:00 between sets
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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