Wednesday, 17 June 2020
Gymnastics Skill Work:
Take 10 minutes to work on or practice Handstand Holds, Handstand Shoulder Taps, HSPUs, or Handstand Walks
Conditioning:
For time: 10-9-8-7-6-5-4-3-2-1 HSPUs Hang Power Cleans (135/95)
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page