Wednesday, 19 August 2026
Aug 18
1 min read
Conditioning:
For time:
5K Row
- Every 3:00 (including 0:00), Perform 10 Bench Press (155/95)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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