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Thursday, 20 August 2026

  • 4 days ago
  • 1 min read

Conditioning:

8 Rounds:

48 Double Unders

12 Burpees to Bar

12 Toes to Bar

- Rest 1:00 b/t rounds

- Burpee to Bar Target is 6" above standing reach

(Score is slowest round)

 
 
 

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