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Friday, 1 May 2020

  • crossfitkeylargo
  • Apr 30, 2020
  • 1 min read

CFKL AT HOME

AMRAP 20: 9 Push-ups 15 Single DB or Odd Object Rows 21 Air Squats • Minutes 0-10: Wear Pack or Weight Vest, Minutes 11-20: Bodyweight

 
 
 

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