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Monday, 20 April 2020
- crossfitkeylargo
- Apr 20, 2020
- 1 min read
CFKL AT HOME
Support Your Local Box Workout 3
For Time:
50 Deadlifts
50 Sit-ups
50 Box Step-ups
50 Single-arm Thrusters
Time Cap: 20 Minutes
RX: 50/35 DB, 24/20 Box
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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