Thursday, 24 October 2019 Conditioning:4 Rounds1 Minute Strict Pull-ups1 Minute Wreck Bag Reverse Lunges (70/50)1 Minute Calorie Row1 Minute Rest
Conditioning:4 Rounds1 Minute Strict Pull-ups1 Minute Wreck Bag Reverse Lunges (70/50)1 Minute Calorie Row1 Minute Rest
