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Wednesday, 10 July 2019
- crossfitkeylargo
- Jul 10, 2019
- 1 min read
Strength: Deadlift
Build to a heavy single
Conditioning: For time
1,000 Meter Run
50 Thrusters (45/35)
30 Pull-ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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