top of page

Tuesday 6/25/19


Conditioning: For time: 500-400-300-200-100 Meter Row 50-40-30-20-10 Abmat sit-ups 100’ Walking Lunge after each round with wreck bag (70/50)

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page