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Friday 2/15/19
- crossfitkeylargo
- Feb 15, 2019
- 1 min read
Strength: Back Squat 15 Min. to build to a heavy single
Conditioning: 5 Rounds for time:
21 Wall Balls (20/14)
200ft Farmers carry(55/35)
9 Strict HSPU
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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