Monday 2/11/19
Strength: Clean and Jerk
2-2 (75-80%)
2-2 (80-85%)
Conditioning: 7 Min AMRAP 3 Power Clean and Jerk (155/105) 3 Muscle Ups 3 Box Jumps (30/24)
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page