Monday 2/11/19

February 11, 2019

Strength: Clean and Jerk

2-2 (75-80%)

2-2 (80-85%)

Conditioning: 7 Min
AMRAP
3 Power Clean and Jerk
(155/105)
3 Muscle Ups
3 Box Jumps (30/24)

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Monday 2/11/19

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