Thursday 1/31/19
- crossfitkeylargo
- Jan 30, 2019
- 1 min read
Conditioning: For Time:
50-40-30-20-10
Jumping Lunges
Sit-ups
Cool Down: 4 rounds, not for time 1 minute banded plank
1 min. DB Bicep curls
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Key Largo, FL 33037
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