Search
Monday 12/17/18
- crossfitkeylargo
- Dec 17, 2018
- 1 min read
Strength: 10 min EMOM
- 1 Snatch: start at 60% and add 10lbs each min
Conditioning: For Time:
15-12-9-6-3
Power Snatch (115/75)
Bar Facing Burpees
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments