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Wednesday 4/11/18
- crossfitkeylargo
- Apr 11, 2018
- 1 min read
Strength: Find a heavy complex:
1 Power Clean + 1 Front Squat +1 Jerk
Conditioning: 5 Rounds
20 Wall Ball (20/14)
10 Hang Power Clean (155/105)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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