Wednesday 3/28/18
Strength: Front Squat 2-2-2-2
Conditioning: 6 Rounds
200m Run
10 Hang Power Cleans (115/75)
10 T2B
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page