Monday 03/26/2018
Strength: Snatch Pull + Power Snatch
1-1-1-1-1
Conditioning: For Time
21-18-15-12-9-6-3
Kettlebell Swing (70/55)
Ring Dips
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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