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Thursday 03/22/2018
- crossfitkeylargo
- Mar 22, 2018
- 1 min read
Conditioning: For Time
21-18-15-12-9-6-3
Cal. Row
Cal. Air Bike
Burpees (No Push-Up)
Post Wod: 3 Rounds
10 Hollow Rocks
10 Tuck Ups
10 V-ups
20 second Hollow Hold
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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