Wednesday 3/21/18
Strength: Close Grip Bench Press 3-3-2-2-1-1
Conditioning: 7 min AMRAP
15 Slamballs (30/20)
15 Push ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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