Friday 03/09/2018
- crossfitkeylargo
- Mar 9, 2018
- 1 min read
Conditioning:
Open 18.3
2 rounds for time of: 100 double-unders 20 overhead squats (115/80) 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches (50/35) 100 double-unders 12 bar muscle-ups
Time cap: 14 minutes
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