Tuesday 12/12/17
- crossfitkeylargo
- Dec 12, 2017
- 1 min read
Strength: Push Jerk + Split Jerk 1-1-1
**No more than 85%
Conditioning: 3 Rounds For Time 400m Run 30 Push Press (65/45)
30 Jumping Pull Ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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