Monday 8/28/17
- crossfitkeylargo
- Aug 27, 2017
- 1 min read
Strength: Back Squat 20 Reps (10lb more than last week)
Conditioning: 12 min AMRAP
6 Cleans (135/95)
12 Bar over Burpees
24 Double Unders
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Key Largo, FL 33037
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