top of page

Friday 08/18/2017

  • crossfitkeylargo
  • Aug 18, 2017
  • 1 min read

Strength: Clean and Jerk 1-1-1-1-1

Conditioning: For time 21 Strict Press (95/65) Run 400 m 15 Push Press (135/95) Run 400 m 9 Jerks (155/135) Run 400 m

 
 
 

Comments


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

Contact Us:

Location: 100109 Overseas Hwy

Key Largo, FL 33037

© 2021 by CrossFit Key Largo

bottom of page