Thursday, 16 April 2026
- 3 hours ago
- 1 min read
Strength: Power Snatch 10x2
EMOM 10:
2 Power Snatch (singles) @ 65% of 1RM
Conditioning:
For time:
75/60 Calorie Row
50 Burpee Over Bar
25 Power Snatch (135/95)
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