top of page

Friday, 13 May 2022

Pre-Workout Skill Work: EMOM 6

10 Alternating Single-leg Squats (Pistols)

Conditioning: For Time

400 Meters Walking Lunge


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page