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Monday, 6 January 2020
- crossfitkeylargo
- Jan 5, 2020
- 1 min read
Strength:
Build to a Heavy Single Push Jerk
Conditioning: For time
Buy-In: 800 Meter Run
21-15-9
Shoulder to Overhead (135/95)
Pull-ups
Cash-Out: 800 Meter Run
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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