top of page

Thursday, 2 January 2020


Strength: Back Squat

3 x 2

Conditioning:

27-21-15-9

Slam Balls (30/20)

Wallballs (20/14)

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page