Friday, 27 December 2019
Strength: Bench Press
10-8-6-4-2
Conditioning:
200 Meter Wreck Bag Run
50 Slam Balls (30/20)
200 Meter Wreck Bag Run
35 Slam Balls
200 Meter Wreck Bag Run
20 Slam Balls
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page